Tips
(The remedy removes obesity just like water quenches the thirst)
Ingredients: Fenugreek (Methi) seeds, Black seeds (Kalvanji), Green tea and Psyllium Husk (Ispaghol) all four in equivalent measures.
Method: Grind all these four ingredients to powder form and use half a teaspoon four times a day for a few months. This treatment works wonders for getting rid of obesity. It is also an effective remedy in curing arthritis, body aches and general weakness as well as chronic piles and permanent sinus & flu problems. (Monthly Ubqari Magazine, June 2008, page 6)